Our Holistic Services

Why a Holistic Approach is Important for Health

Holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual. The individual is an active participant in their health decisions and healing processes, including wellness-oriented lifestyle choices.

Holistic approaches to health are derived from ancient healing traditions that help to achieve higher levels of wellness and prevent disease. These approaches include use of traditional medical systems, mind-body-spirit interventions, manipulative and body-based approaches, biological based therapies, and energy therapies. Most of these approaches are used in combination with each other and with conventional medicine to provide a holistic and integrated approach to health.

 

Let us Help You

Wellness is a big, important goal, and it can feel overwhelming. You know you should eat healthier foods, drink more water, hit the gym more often, sleep eight hours a night, give up your vices, and make more time for rest and relaxation. But the busyness of work and life can make it hard to prioritize self-care, and the more you think about what you “should” be doing differently, the more daunting wellness can seem.

Holistic providers empower you with the education and motivation to make better choices. Rather than suggesting a long list of lifestyle changes, they include you in the conversation and help you determine which changes would make the greatest impact on your health. They help you set wellness goals and then provide you with resources — whether that’s a personalized plan or a referral to a specialist.

"A very comfortable experience. I was so impressed with the knowledge and apparent dediation she has to her profession."

Diane C.

"Amanda is helpful in any part of your healing journey! She explains things so well to help you understand what your energy does and how your body works with it. She has a comforting demeanor and a wealth of knowledge to help with any healing!"

Erica K.

"It's hard to describe how wonderful it is receiving both massage and Reiki from Holly. The energy that she puts into her work is so genuine and nurturing. There is no doubt in my mind that she has a passion for her work in the field of healing."

David T.

"What a beautiful and extremely intelligent soul! I would pay the price to just talk to Amanda! She makes me realize we are all meant for great things!"

Travis M.

"Amanda takes great care in listening to my concerns, my subjective notes, breathing, and body language. She is intuitive and can read the body, mind, and spirit to a depth which reveals where I need care most. I'm grateful to know such an amazing healer in Southern Minnesota."

Leslie R.

Get in Touch

(507) 200-2345
newatlantismn@gmail.com

Open Hours

Mon/Tues/Fri — 9:00am - 5:00pm
Wed/Thurs — 9:00am - 7:00pm
Sat/Sun — Closed

The Haven at Hallett's
1042 Old Minnesota Ave. Suite 200
Saint Peter, MN 56082